General Grief Support and Education Group – Meets Weekly for 6-Weeks in SLO

Navigating the loss of a loved one can be one of the most challenging experiences in life. Our 6-week support and education group offers a compassionate and supportive environment where we come together to process emotions, find comfort, and gain strength. This group is specifically designed to help those grieving the loss of someone close, providing a safe space to share stories, express feelings, and learn healthy coping strategies.

Each session is 1.5 hours and is led by trained grief group facilitators. The group size is limited to 8-10 participants.

What to Expect:

Each session will focus on different aspects of grief, such as:

• Understanding the process of grief
• Processing emotions like sadness, anger, guilt, and relief
• Coping strategies for dealing with loss
• Finding hope and healing through shared experiences

How to Register:

• Complete the online sign-up form.
• A support group facilitator will follow up with a phone call who will share additional details, including a brief assessment to be sure this is the correct group for your needs.